See how your food stacks up
Slice and dice nutrition data however you see fit
Plan an Elimination Diet
Filter by foods that are Keto, Low-FODMAP, and Autoimmune Paleo. Sort by nutrient density to know which foods to prioritize.
Eat by the Season
Overlay seasonal foods with your specific diet or any other filter - "Show me foods in season that are keto and dairy-free"
Go Beyond the Label
Search hundreds of vitamins, minerals, toxins, and other characteristics to find the foods that are just right for you.
EXAMPLES
FEATURED VIEWS
Keto and Vegan
A list of foods that are keto-friendly and 100% plant-based.
Total Fat
Protein
Total Carbs
Vitamin C
Iron
Calories
Dark Leafy Greens
They fit into nearly every diet and are a rich source of nutrients.
Vitamin K
Iron
Vitamin C
Magnesium
Potassium
Folate
The Best Nuts and Seeds
Which nuts and seeds are highest in nutrients and fats?
Magnesium
Calcium
Vitamin E
Potassium
Protein
Total Fat
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